FAQ

Centered Stillness has been in business since 2001. Owner Lianne DeMieri completed her Aesthetics License in 2001, her Massage Therapy License in 2005, and her Acupuncture License in 2011. Lianne graduated from New York College of Health Professions for Massage Therapy, and the New York College of Traditional Chinese Medicine for Acupuncture. Lianne has experience working with clients of all ages and ailments, and specifically tailors her treatments to meet each individual's needs.

Yes, our team will do our best to accommodate clients located throughout Clifton Park and the Capital Region.

We require a 24 hour cancellation notice. If you would like to change your appointment, please call us no later than 24 hours prior to your appointment to avoid being charged for your appointment.

Even though a needle is being inserted into the skin, acupuncture is virtually painless.

The US FDA classifies acupuncture needles as medical instruments and has assured their safety and effectiveness. When performed by a properly trained and licensed practitioner acupuncture is safe and effective, free from negative side effects. Acupuncture needles are a lot smaller than standard hypodermic needles and they do not draw blood and are not hollow.

Acupuncture needles are single use, sterilized, and pre-packaged.

Studies have shown that acupuncture points have significantly more electrical conductivity than areas of skin without acupuncture points. Acupuncturists feel your pulse and look at your tongue to gain a better understanding of what is going on inside the body. Acupuncture is highly individualized; for example if 50 people with the common cold received acupuncture, all 50 people could have different acupuncture points in their treatments.

Acupuncture for allergies at Centered Stillness Acupuncture, PLLC, involves inserting thin sterile needles into specific points to modulate the immune response, reduce nasal inflammation, improve airflow and alleviate sneezing, congestion, and itchy eyes.

Our allergy acupuncture therapy targets points known to influence the immune system and histamine release, improving nasal airflow, reducing inflammation, and decreasing symptom severity over a series of sessions.

Most clients begin to notice improvement in allergy symptoms after 4-6 weekly acupuncture sessions, with maintenance treatments recommended during peak pollen seasons for lasting relief.

Yes. Our licensed acupuncturists use single-use, sterilized needles and follow strict safety protocols to ensure acupuncture for allergies is both safe and virtually painless.

At Centered Stillness Acupuncture, PLLC, acupuncture for allergies starts at $85 per follow-up session, with package pricing available for multi-session allergy relief plans.

Acupuncture for smoking cessation at our Clifton Park clinic uses needle stimulation at points that release endorphins, reduce nicotine cravings, and alleviate withdrawal symptoms naturally.

Our smoking cessation acupuncture releases neurotransmitters that reduce anxiety, diminish cravings for nicotine, and support detoxification, providing both physical and emotional relief during the quit-smoking process.

Most clients benefit from 6-8 sessions of acupuncture for smoking cessation, scheduled twice weekly initially and tapering as cravings diminish.

No. Our fine, single-use acupuncture needles cause minimal discomfort and most clients report a relaxing, nearly painless experience during smoking cessation treatments.

Coverage varies by provider. We recommend checking with your insurance carrier regarding acupuncture for smoking cessation benefits and preauthorization requirements.

Acupuncture for plantar fasciitis at our Clifton Park clinic involves needling points to reduce inflammation of the plantar fascia, improve blood flow to the heel, and alleviate heel and arch pain.

Many clients report significant pain reduction and improved mobility after 3-5 acupuncture sessions, with complementary acupressure massage and cupping treatments enhancing results.

We recommend 1-2 sessions per week initially, transitioning to weekly maintenance sessions as symptoms improve for sustained relief from plantar fasciitis.

Yes. By reducing inflammation and stimulating tissue repair through increased circulation, acupuncture can accelerate the healing process for plantar fasciitis.

Absolutely. We use single-use, FDA-approved sterile needles, ensuring safety and preventing any risk of infection during plantar fasciitis acupuncture.

Acupuncture to induce labor utilizes specific points to soften the cervix, enhance uterine contractions and encourage natural labor onset for pregnant women approaching or past their due date.

Our labor-induction acupuncture targets points that stimulate the reproductive system and nervous pathways, helping to regulate hormones and promote contractions safely and gently.

We typically begin labor-inducing acupuncture around 39-40 weeks gestation, but each treatment plan is customized based on your health history and due date.

Most expectant mothers benefit from 2-4 sessions spaced 48-72 hours apart, though the exact number varies by individual response and pregnancy progress.

Yes. Performed by our licensed practitioners, acupuncture for labor induction is non-invasive, drug-free, and performed with strict safety standards to protect both mother and child.

Acupuncture for sciatica targets points along the sciatic nerve pathway to reduce nerve inflammation, release endorphins and restore balance to the energy flow, alleviating lower back and leg pain.

By stimulating local and distal points, acupuncture increases circulation, promotes natural opioid release and reduces muscle tension surrounding the sciatic nerve to ease pain and improve mobility.

Initial treatment often involves 1-2 sessions weekly for 4-6 weeks, then tapering based on symptom improvement and long-term management needs.

Many clients experience enough symptom relief from acupuncture to delay or avoid invasive treatments, working closely with their medical providers for integrated care.

Yes. Our licensed acupuncturists use single-use sterile needles and follow rigorous hygiene protocols to ensure sciatica treatments are safe and effective.

Acupuncture for anxiety at our Clifton Park clinic uses gentle needling along meridians associated with the nervous system to reduce stress hormones, balance neurotransmitters and promote calm.

By stimulating points that regulate the hypothalamus-pituitary-adrenal axis, acupuncture lowers cortisol, increases endorphins and restores energetic balance, alleviating anxiety and tension.

Clients typically see improvement after 4-8 weekly sessions, with maintenance treatments scheduled monthly to sustain anxiety relief.

Coverage varies by plan. We recommend verifying acupuncture for anxiety benefits with your insurance carrier and providing our billing information for preauthorization.

Side effects are rare and minor, typically limited to mild bruising or slight soreness at needle sites, resolving within 24 hours.

Acupuncture for weight loss uses points that influence metabolism, digestion, appetite control and stress reduction to support healthy weight management alongside diet and exercise.

Needling specific points can enhance thyroid function, regulate insulin levels and reduce stress-related eating by balancing the autonomic nervous system.

A course of 8-12 weekly treatments is typical, combined with nutrition counseling and exercise recommendations for optimal weight loss support.

Yes. Acupuncture releases endorphins and modulates neurotransmitters that influence cravings, helping clients manage appetite and emotional eating.

Absolutely. Our licensed practitioners use single-use sterile needles and customize each weight-loss acupuncture session to your health profile.

Acupuncture for fertility at our Clifton Park clinic uses targeted points to improve blood flow to reproductive organs, balance hormones and reduce stress to enhance conception chances.

By increasing uterine and ovarian blood circulation, regulating the endocrine system and lowering cortisol, acupuncture creates an optimal internal environment for conception.

Clients often begin with 12 sessions weekly for 2-3 months before attempting conception or during IVF cycles, adjusted based on individual response.

Yes. Many IVF patients use acupuncture before and after embryo transfer to improve uterine receptivity, reduce side effects and support emotional well-being.

Yes. We tailor fertility acupuncture for women and men, using safe, single-use needles and gentle protocols to support sperm quality and menstrual health.

General acupuncture treatment at our Clifton Park clinic is a personalized therapy that addresses a wide range of conditions by restoring energy balance and stimulating the body's natural healing processes.

We conduct a thorough consultation, create a customized treatment plan and insert fine needles into meridian points to regulate Qi flow and promote holistic wellness.

Our acupuncture treatment addresses pain, migraines, digestive disorders, stress, insomnia, allergies, fertility issues, and many other health concerns.

Wear loose clothing, eat a light snack beforehand, stay hydrated, and arrive 10 minutes early for your initial consultation to ensure a relaxed experience.

Yes. All treatments are provided by licensed acupuncturists using single-use, sterilized needles and strict hygiene standards to ensure your safety and comfort.